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The UK has a major problem – we’re really lonely. In fact, according to...

5 reasons why baking is good for your mental health

Blow away the cobwebs and take inspiration from a wealth of autumn walks where...

9 of the most beautiful autumn garden walks around the UK

Sir Michael Caine may now be 85 – but he’s been reliving his youth...

Sir Michael Caine: ‘Don’t look back, you’ll trip over’

There have been 37 official presenters of Blue Peter during its 60 years on...

Blue Peter’s 10 longest-serving presenters
Meghan and Harry expecting baby in spring 2019

The Duke and Duchess of Sussex are expecting a baby in spring 2019, Kensington...

8 money scams and the warning signs everybody needs to know about

Could you spot the tricks scammers use? It may be harder than you think,...

On World Obesity Day: 6 reasons you’re not losing weight

Anyone who’s ever been on a diet will know just how hard it is...

7 of the best books to boost your mental health this Autumn

From brain-training to brutally honest memoirs, Liz Connor shares her edit of the most...

5 trees ideal for small outdoor spaces

Small trees are in high demand, with suppliers increasing production in compact varieties –...

Are these the most beautiful train journeys in the world?

Forget about your daily commute, journeys by train can be a relaxing and enjoyable...

Dame Barbara Windsor calls for a stand against dementia in new video

Dame Barbara Windsor has appeared on video for the first time to speak publicly about...

Instagram Photography Awards: 10 amazing travel pics you need to see

While most of us are uploading selfies and cute pictures of our cats to...

Eat yourself well this winter: Expert tips for supporting your immune system though diet

If you manage to get through winter without catching a single cold, there’s probably...

Black History Month: 7 important books and films to read and watch right now

October marks Black History Month, a time to commemorate the history and celebrate the...

Is the BPA in plastic actually bad for your health?

We all know that plastic is bad for the environment. Scientists estimate that eight...

Video: How to spot the signs of breast cancer

October is Breast Cancer Awareness Month, so it’s as good a time as any...

Lorraine Kelly: My menopause left me feeling joyless

TV host Lorraine Kelly has told how she felt there was no joy in...

12 cheaper alternatives to expensive foods

Sometimes a recipe calls for an ingredient that, when you hit the shops, makes...

MasterChef food critic William Sitwell on tackling loneliness through food

Whether you’ve ever been stuck eating your sandwiches alone at your desk, or found...

A Mediterranean diet ‘could help reduce depression’ – here are 6 mood-boosting meals to try

It’ll come as no surprise that eating a diet rich in fruit, veg, nuts...

Kevin McCloud: 5 of the easiest ways to make your home more eco-friendly

Trying to be a little more planet-friendly? Like most things in life, it starts...

Expert tips for bringing lacklustre lawns back to life this autumn

Our lawns have had a tough summer, but grass is one of the most...

7 fashion and body confidence tips from models over 50

When you think of London Fashion Week, you might picture runways filled with models...

Game season: Here’s why you should get into eating wild meat

Hunting season is upon us, which means, if you’re so inclined, the opportunity to...

What is ruska? This is how the Finns do autumn

Mention the word ‘ruska’ to any Finn and they’ll likely gaze wistfully, as if...

8 healthy eating rules from a dietician

When it comes to healthy eating, the rules can be pretty unclear. One minute...

10 things two doctors with breast cancer think everyone should know about the disease

Shock, disbelief and fear are just some of the emotions that might follow when...

From seedheads and grasses to flower skeletons: 6 plants to give your garden winter interest

Yes, the garden may look untidy now, with beds full of faded flowers and...

6 ways to insulate your home and save money

The end of the long, hot summer coupled with rising energy prices means it’s...

Here’s how to make veggie samosas from a new Meghan-approved community cookbook

Food brings both comfort and support; it fills your belly and makes you feel...

The latest fermentation craze: How to make your own kombucha

Louise Avery, founder of LA Brewery, first tried kombucha eight years ago on draft...

Blast from the past: 7 iconic hair gadgets that defined eras

When perusing old photos, if there’s one thing that’s a dead giveaway as to...

You too can grow giant veg – a triple world record holder tells us how it’s done

Growers of giant veg nationwide will be gathering at this year’s Canna UK National...

7 benefits of having more drink-free days in middle age

Whether you see having a glass of wine at the end of a long...

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