Beetroot and Egg Power Salad
This beautiful beetroot Power Salad by Yvonne Bishop-Weston not only looks stunning, but tastes delicious and provides a quick healthy balanced meal.
Serves: 1-2 depending on appetite!
Preparation time: 10 minutes
For the dressing:
50g natural organic yogurt or soya yogurt
4g (1 teaspoon) fresh dill – finely chopped
10g (1 teaspoon) horseradish
2 tablespoons fresh lemon juice
For the salad:
2 Omega-3 eggs hard boiled or poached
80g cooked beetroot – chopped
60g yellow pepper – chopped
40g (2 tablespoons) sprouted beans and lentils (supermarket mix)
2 handfuls (40g) of mixed leaves – washed and drained
6 walnut halves
Rock salt to taste
1 slice of rye toast topped with half a small avocado black pepper and lemon juice or with houmous or tahini
What to do:
Mix the dressing ingredients together.
Boil the eggs (we like the yolks to be a little soft and ever so slightly runny but you should cook them to your taste).
Place the leaves on a plate. Mix the beetroot, peppers and sprouted beans and place on the leaves. Cut the egg into halves and place on the beetroot mix with the walnuts
Top with the dressing and serve immediately.
Toast the rye bread and add the topping of your choice
Recipe from: www.lovebeetroot.co.uk
For more delicious recipes click here ←
Latest posts by Silversurfers Editor (see all)
- 4 reasons to go on an activity villa holiday with the family in 2017 - January 23, 2017
- Could these be the world’s most comfortable shoes? - January 23, 2017
- Look after the pennies! - January 22, 2017
- 5 Ways to Make your Bedroom more Chic - January 22, 2017
- Are you an under-roller or an over-roller? - January 22, 2017
Leave a Comment!
Community Terms & Conditions
These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.
You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.
be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.
Contributions must not:
contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.
Nurturing a safe environment
Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.
We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!