Hearty Flat Mushroom & Puy Lentil Cottage Pie
We have teamed up with our friends from The Mushroom Bureau who are responsible for the generic publicity of all fresh cultivated mushrooms sold in Britain. October is officially the Month for Mushrooms!
The Bureau is funded voluntarily by its members who are predominantly mushroom growers and trade alliances to the industry in the UK, Ireland and continental Europe.
Mushrooms offer a variety of health benefits:
- Mushrooms are a natural source of B vitamins and minerals, with an 80g serving counting as one of your 5-a-day
- Mushrooms are a natural source of selenium which is part of the body’s antioxidant defence system
- They are naturally low in calories and fat
- They are a good source of vitamin B5 which works in the body to help release energy from the food we eat
- They are a natural source of folic acid
The following is a vegetarian recipe form Materchef finalist, Jackie Kearney:
Preparation and cooking time: 1-1½ hours
• 6 large Maris Piper potatoes
• Knob of butter or margarine
• Splash of milk or cream
• Black pepper, white pepper and sea salt
• ½ carrot, diced
• 1 leek, sliced and washed
• 1 onion, diced
• ½ stick of celery, diced
• 120g puy lentils
• 1½ -2 pt good quality vegetable stock
• Sprigs of fresh thyme and rosemary, finely chopped
• 2 bay leaves
• 8 large Flat mushrooms, diced (or whichever mushrooms you prefer)
• 2 cloves of garlic, crushed
• 1-2 tbsp soy sauce
• 50g grated cheese (optional, but mature cheddar works best)
• 1 large tomato, sliced (optional)
Peel and boil potatoes for the mash. Once soft, leave to drain for five minutes then mash together with butter, a splash of milk or cream and season with salt and white pepper.
Sauté the onion until translucent then add all the remaining vegetables apart from mushrooms.
Once vegetables start to soften, add puy lentils and sauté for further 1-2 minutes, before adding vegetable stock, soy, fresh herbs and bay leaves.
Bring to simmer, add salt and black pepper to taste and simmer until lentils are soft and fully cooked. Add more liquid if required.
Add chopped mushrooms and cook for a further five minutes until mushrooms are cooked. Taste and add more seasoning if necessary.
Layer the mixture in a large deep oven-proof dish. Aim for at least a 2 inch depth of mixture at the bottom, before layering the creamy potato over the top, aiming for at least 1 inch depth.
Garnish the cottage pie by sprinkling with grated cheese and tomato slices (if using).
Bake at 190 degrees Celsius until bubbling and the top is golden and crispy.
Serve with red or green sautéd cabbage.
Jackie Kearney said:
A more traditional main course, this family favourite is satisfying and healthy. It can be prepared in advance and you can use any mushrooms you like.
More to Mushrooms YouTube channel: http://www.youtube.com/moretomushrooms
For more delicious recipes click here ←
Latest posts by Silversurfer's Editor (see all)
- Which travel adventure is top of your Bucket List? - June 26, 2017
- Does the country need a new ‘caretaker’ prime minister? - June 25, 2017
- Escape to Ardencote Manor - June 25, 2017
- Five Essentials for Carers Looking After Someone with Dementia - June 22, 2017
- Over 50s ‘should have more sex to boost their IQ’ - June 22, 2017
Leave a Comment!
Community Terms & Conditions
These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.
You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.
be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.
Contributions must not:
contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.
Nurturing a safe environment
Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.
We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!