Quinoa and Tenderstem Salad, with Chilli Dressing with BBQ Halloumi
Quinoa salad with Tenderstem, soy beans and chilli dressing served with BBQ Halloumi and spring onion kebabs is a light, healthy summer dish – perfect for BBQs or al-fresco eating.
Takes minutes to make, minutes to cook!
Preparation time: 5 minutes
Cooking time: 15 minutes
You will need:
For the dressing
3 tbsp olive oil
Juice & zest 1 lemon
2 long red chillies, finely chopped
2 cloves garlic, crushed
A small bunch of flatleaf parsley, chopped
Salt & freshly ground black pepper
For the kebabs:
2 packs of halloumi cheese, each cut into 6 cubes
A bunch of spring onions, cut into 3cm lengths
4 long wooden skewers, soaked in cold water for 30 minutes
For the salad
300g frozen soy beans (or use frozen peas if you prefer)
240g Tenderstem, cut into 3-4cm pieces
What to do:
In a mixing bowl whisk together the olive oil, lemon juice and zest, chilli, garlic and parsley. Season to taste with salt and black pepper.
Add 2 tablespoons of the dressing to another bowl, and toss in the halloumi and the spring onions. Set aside to marinate whilst you make the salad.
Cook the quinoa according to the packet instructions – about 12-15 minutes – and toss through the rest of the dressing whilst still warm.
Blanch the Tenderstem and soy beans (or peas) in boiling water for 3 minutes until just tender but with plenty of bite. Drain well and toss through the quinoa. Taste to check the seasoning, adding a little more salt and pepper if necessary. Set aside while you finish the kebabs.
Take a wooden skewer and thread alternately with halloumi and pieces of spring onion. Heat a BBQ or griddle pan to hot and cook the kebabs for 2-3 minutes on each side until the halloumi is crisp on the outside. Serve immediately with generous helping of salad.
Recipe by: www.tenderstem.co.uk
Latest posts by Sally - Silversurfer's Editor (see all)
- How much do you know about sleep apnoea? - March 24, 2019
- Will Marmite Peanut Butter be on your shopping list? - March 24, 2019
- Win ONE of TEN copies of The Missing Sister - March 24, 2019
- Win a pair of shoes of your choice from Hotter! - March 21, 2019
- Visit hotelexclusives.com and find the perfect holiday or hotel offer - March 19, 2019
Leave a Comment!
Community Terms & Conditions
These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.
You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.
be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.
Contributions must not:
contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.
Nurturing a safe environment
Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.
We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!