Crunchy summer salad

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This quick and easy salad has plenty of bite and crunch for a tasty and satisfying meal.

It’s an ideal light lunch or perfect summer supper – try serving it with cold roast chicken or grilled salmon fillets.

Serves: 2     Prep time:  15 minutes

You’ll need

  • 2 sticks of celery
  • 4 radish
  • ¼ Chinese leaf lettuce
  • ½ green apple
  • 2 spring onions
  • 1 tbsp olive oil
  • 2 tsp whole grain mustard
  • 2 tsp honey
  • 2 tsp lemon juice
  • Handful of walnuts, roughly chopped
  • Salt and pepper to season


  1. Slice the celery, radish, Chinese leaf, apple and spring onion very finely with a knife or with a mandolin.
  2. Mix together the oil, mustard, honey and lemon juice and season.
  3. On a large plate, lay out the sliced vegetables, then top with the walnuts and the dressing.

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Silversurfers Features Editor

Hello there! I’m Rachel and I’m the Features Editor for Silversurfers. I work behind the scenes to bring interesting, informative and entertaining subject matter to the Silversurfers community. I hope you enjoy the features we have shared with you. Please feel free to comment below and share your thoughts with us, we love to hear from you!

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