Healthy Stir Fry Recipes for the New Year
If the excesses of the festive period have left you feeling sluggish, kick start your diet with these delicious, easy and satisfying stir fry recipes perfect for lunch and dinner.
Did we mention they’re healthy, too?
Sesame Chicken Stir Fry
This fast and simple sesame chicken stir fry recipe is low in effort and rich in flavour. Ready-cooked basmati rice cuts the work out of preparation, while the fresh mango makes this recipe a refreshing change to the regular weeknight dinner.
Broccoli, Cashew & Tofu Stir Fry
Levi Roots’ broccoli, cashew and tofu stir fry is speedy to make and bursting with flavour. The Tenderstem requires less cooking, which means it retains a higher proportion of nutrients when once it’s cooked.
Mushroom, pork & asparagus stir fry
This mushroom, pork and asparagus stir fry is quick and easy to make – it can be rustled up in just 15 minutes.
Stir-Fried Prawns and Tenderstem with Oriental Seasoning
This stir fry recipe is from our Chinese New Year feature and takes about ten minutes to make from scratch! It’s healthy, delicious and a great alternative to a takeaway. Serve it with noodles or rice and a nice glass of white wine.
Silversurfers Features Editor
Latest posts by Silversurfers Features Editor (see all)
Leave a Comment!
Community Terms & Conditions
These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.
You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.
be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.
Contributions must not:
contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.
Nurturing a safe environment
Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.
We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!