Here is a speedy stir fry supper dish using lamb stir fry strips and a home-made Teriyaki sauce.
If you prefer, the lamb could be substituted with chicken as a lighter alternative. This quick dish is a handy one to use during the busy festive period and can be made in moments.
- 375g/12oz lean lamb stir-fry strips
- 10ml/2tsp oil
- 1 x 250g pack prepared stir-fry vegetables
- For the Teriyaki Sauce:
- 60ml/4tbsp Teriyaki marinade
- 15ml/1tbsp light brown sugar
- 30ml/2tbsp lime juice
- 2.5ml/½tsp Chinese five-spice powder
- Toasted sesame seeds, to garnish
- To prepare the Teriyaki sauce; in a small bowl mix all the ingredients together except the sesame seeds and set aside.
- Heat the oil in a large, non-stick frying pan or wok and stir-fry the lamb for 3-4 minutes. Add the stir-fry vegetables and cook for a further 1-2 minutes.
- Add the Teriyaki sauce, toss gently and cook for a further 2-3 minutes. Season, if required.
- Garnish with the sesame seeds and serve with noodles or rice.
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