Articles FoodSalads & Stir friesApple and Ginger Salad with Tofu
image

Apple and Ginger Salad with Tofu

By Silversurfer's Editor Jul 11, 2013

This refreshing apple and ginger salad with tofu, is great served as a starter or as a light lunch served with warm crusty bread ….

Preparation time: 20 minutes

Serves: 4 as a starter or 2 as a main course

Ingredients:

500 g apples (Jonagold)

1 lemon, juice (50 ml)

120 g dried figs

250 g tofu

8 tbsp rapeseed oil

Dressing:

3 lemons, juice (150 ml)

20 g freshly ground ginger

4 tbsp cane sugar

4 tbsp sweet chilli sauce

Fine sea salt

1 bunch parsley, finely chopped

Method:

1  Wash the apples and cut into wedges. Remove the core and chop the wedges into 1.5 cm dice. Mix immediately with the lemon juice.

2  Remove the stems from the figs and roughly chop them. Add to the apples.

3  Chop the tofu into 1.5 cm dice and briefly fry in hot rapeseed oil, until golden brown. Leave to cool.

4  Mix the dressing ingredients, pour over the salad and mix well. Season to taste with fine sea salt and refrigerate.

5  Right before serving, mix well once more and garnish with fresh mint leaves.

Tip: the lemons will yield more juice if you wash them under warm running water and roll them back and forth on the work surface a few times, while pressing down gently. We like to use Jonagold apples for their aromatic, sweet tartness but the choice of apples is a matter of personal taste.

This recipe was taken from Tibits at Home recipe book

Tibits is the hugely popular group of Swiss-based, family-run vegetarian restaurants, and the flagship UK restaurant was recently nominated for London’s best vegetarian restaurant award. Now, due to popular demand, Tibits have brought out their first collection of recipes in English. Tibits: Stylish Vegetarian Cuisine is split into four sections according to the seasons, this sumptuous cookbook contains 50 recipes that will delight Tibits fans and newcomers alike. 80% of the recipes are vegan, and many cater to those on gluten-free and nut-free diets.


The following two tabs change content below.

Silversurfer's Editor

Hello ... I am the Creative Director and Website Editor for Silversurfers and manage all the social media too. I hope you find the features and articles we have shared with you of interest and relevance. I hope you enjoy Silversurfers and all that we offer ... Sally

Leave a Comment!

Not a member?

You need to be a member to interact with Silversurfers. Joining is free and simple to do. Click the button below to join today!

Click here if you have forgotten your password

Community Terms & Conditions

Content standards

These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.

You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.

Contributions must:

be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.

Contributions must not:

contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.

Nurturing a safe environment

Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.

We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!