Tomato Dhal with Shallot Tadka
Make your own delicious dhal at home this autumn with this brilliant recipe for tomato dhal with shallot tadka.
It’s nutritious, quick to prepare and can be made in a large batch and then eaten throughout the week.
Serves: 4-6 Prep time: 20 minutes Cook time: 1 hour
For the dhal
- 500g vine tomatoes, quartered
- 1tsp sugar
- Salt & Pepper
- 2 tbsp olive oil
- 2 garlic cloves, crushed
- 2 tsp ground turmeric
- 2 tsp ground coriander
- 200g red lentils, rinsed
- ½ tsp salt
For the shallot tadka:
- 2 tbsp olive oil
- 1 tsp fennel seeds, 1 tsp cumin seeds and ½ tsp chilli flakes pounded together in a pestle and mortar
- 2 echallion shallots, sliced
- Preheat the oven to 190 C
- Spread the quartered tomatoes on a baking sheet and sprinkle with sugar, salt and pepper. Drizzle with 1tbsp olive oil and bake in the oven for 30 minutes. Let the tomatoes cool a little and then tip them into a deep bowl and roughly blend with a stick blender.
- Heat 1 tbsp oil in a large saucepan. Add the garlic and spices and stir well for a couple of minutes then add the tomato mixture. Bring to a simmer, then cook, for 10 minutes before adding the lentils and salt. Pour in 800ml water, then bring the mixture back to a simmer for 20 minutes or so. The lentils should be cooked and the dhal thickened by now. It will thicken further if you leave it to stand for a few minutes. Adjust the seasoning
- Meanwhile, to make the tadka, heat the oil in a frying pan, add the spices and cook for a couple of minutes, stirring now and then, until the mixture smells toasty. Add the shallots and cook, stirring often, for about 10 minutes or until they are soft and lightly browned. Season with a little salt.
Pour the dhal into a serving dish, top with the onion tadka and serve.
Rachel - Silversurfers Assistant Editor
Latest posts by Rachel - Silversurfers Assistant Editor (see all)
- Take the Silversurfers grammar quiz – round 2! - February 17, 2019
- The best of Elvis Costello & The Attractions playlist - February 15, 2019
- Raspberry and apple turnovers - February 14, 2019
- Epic Love Songs Playlist - February 14, 2019
- 5 romantic films to revisit this Valentine’s Day - February 13, 2019
Leave a Comment!
Community Terms & Conditions
These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.
You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.
be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.
Contributions must not:
contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.
Nurturing a safe environment
Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.
We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!