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It’s time for that well-deserved break! You’re likely to be negotiating different environments like...
We’re a nation that knows a thing or two about joint pain. With around...
We’re currently in the depths of winter, which means that cold and flu season...
Lots of women experience symptoms due to menopause, many of which can be very...
I have recently been suffering from fairly severe pain in my right leg and...
Many of us take a first aid kit with us when we go on...
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Swimming: the ideal exercise that’s suitable for everyone, whatever their ability. Here we take...
Most of us understand that a healthy balanced diet, along with good sleeping habits,...
When simple everyday things such as shopping, cooking a hot meal or getting washed...
Taken to relieve the symptoms of menopause, Hormone replacement therapy or HRT aims to...
What is the secret to losing fat? Tom Rothwell, AXA PPP healthcare lead physiologist...
Good or bad? Naughty or nice? For years we’ve been told that chocolate should...
If, like most people, you’ve overindulged at Christmas, you may well be thinking about...
If you’re thinking of making a New Year’s resolution, why not make it a...
At Iconicare we give you the best possible products to let you enjoy smart...
We are constantly being bombarded with new viruses and infections and usually manage to...
As scientists link midlife obesity to higher dementia risk for women later in life,...
If you don’t already wear glasses by the time you’re 40, there’s still a...
Joint wear and tear affects millions of us – but there’s still lots we...
As Christmas and the New Year approaches, the pace of life inevitably increases. Parties,...
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Most of us have had an involuntary muscle twitch, often in the eye or...
Usually performed in an emergency situation for diseases of the bowel such as cancer...
Keep your heart healthy this winter – whatever your age. Cholesterol it turns out...
However, due to the difficult symptoms of dementia, caring for someone with this disease...
We all know the feeling of our minds and bodies seemingly letting us down...
Why do we feel that we must overdo it in the culinary stakes, just...
Don’t take your eyes for granted. Protect your vision with this simple advice. Good...