Health & Wellbeing

Occupational therapists and health scientists agree that mobility is key to healthy and happy...

Today (15 March 2019) is World Sleep Day, where experts unite to acknowledge and...

The Office for National Statistics back in 2014 labelled Britain as the loneliness capital...

The AXA PPP healthcare Health at Hand nurses cover the difference between a ganglion...

Fibrosing alveolitis is a condition that affects approximately 5 million people worldwide. While you...

Jan Vickery, Lead Physiologist at AXA PPP healthcare takes us through prevention and treatment...

Troublesome niggles can affect our mood, mobility and all aspects of our lives. It...

When embarking on a new fitness or healthy eating regime our digestive system is...

Consultant dermatologist Dr Juber Hafiji tells Liz Connor about four common skin conditions and...

For some of us it’s a fashion statement, for others it gives a feeling...

If our normal sleep pattern is disrupted then we may feel the symptoms of...

Carpal tunnel syndrome (CTS) is pressure on a nerve in your wrist. It causes...

Sudden unforeseen events such as the loss of a family member, the break-down of...

Hearing your heart thumping, or sensing a fluttering in your chest area could be...

“I’ve been feeling run down and tired for a few months now and have...

If you’ve recently suffered a cut or had an operation, your body should be...

Dr Arup Paul, AXA PPP’s deputy chief medical officer, attempts to decipher the piles...

Have you just had a biscuit with your coffee and now feel guilty that...

Are you one of those people who is always busy? Do you feel guilty...

Founded in 1999, their UK-based pharmacists, dispensing specialists and customer care team are dedicated...

Eating a balanced diet and being physically active is so important for our health,...

Practically everything comes in pill form these days, but which ones are actually important?...

Lyndel Costain, registered dietician and member of Dieticians in Obesity Management (UK) advises; “it’s...

January is a fantastic month to take control of our health and jumpstart new...

Reduced confidence, lack of discretion and restrictions when travelling. These are all issues faced...

The cold weather can be a major trigger for asthma symptoms, and during winter asthma...

At some point in our lives around one in ten people will suffer from...

Our bodies are influenced enormously by hormones. The way we develop physically and our...

When imagining someone cleaning their ears, most people think of someone with a cotton...

Being healthy means being happier and being able to live a more fulfilled life,...