To mark Ovarian Cancer Awareness Month, Lisa Salmon outlines some typical – but all...
March is prostate cancer awareness month – a national campaign the urges men to...
As our parents age and start needing additional support, many siblings find themselves arguing...
Spicy, golden and warm in flavour, turmeric’s therapeutic properties can ward of flu and...
Constipation is an uncomfortable digestive issue that can disrupt routines and feel unpleasant throughout...
It’s not just lumps and bumps that need to be checked out. Liz Connor...
Find out how the Meritene®, Strength & Vitality products can help you get the...
We know that staying active is becoming even more important after 50 and many...
For ages, health buffs have been telling us that turmeric is a pretty wonderful...
When it’s cold, icy and dark outside, it’s tempting to close the door and...
For Heart Valve Voice, we looked back on 2017 with a great feeling of...
The pressures of modern life mean people are more stressed than ever before. Juggling...
By now your New Year health and fitness kick might be well under way,...
If you don’t like the idea of going on a diet but do want...
Going vegan was a hugely popular lifestyle choice in 2017. If you’re making the...
In the UK, 1 in 4 adults are considered obese – if the current...
Another January has arrived in the blink of an eye, which means it’s time to...
After the indulgence of Christmas, many of us want to shed the pounds we’ve...
The Mediterranean diet is known to be one of the healthiest in the world,...
Jo Whiley is one of the nation’s best-loved DJ and broadcasters, with a career that’s spanned more...
Liz Connor finds the ultimate festive lust list for gym bunnies. The temperatures may...
Sciatica making life a misery? Liz Connor finds out more about this common cause...
Our work is very patient focused and includes raising awareness for heart valve disease...
December is finally upon us, with preparations for the festive period well underway. For...
Do you dread growing old? Psychotherapist Thomas Moore talks to Liz Connor about the...
Previously we discussed what Osteoporosis (often called the ‘silent disease’) is, whether it might...
Jumping out of an airplane might not be everyone’s idea of fun, but this popular...
Sometimes it can be difficult to see if you’re drinking too much or relying...
Seeing the people we love. Getting involved in the hobbies that make us tick....
We spend a mind boggling amount of money on diets and exercise but a...