When Tom was diagnosed with prostate cancer at 43, his long-felt suspicions had been...
Eating healthy on the move is notoriously difficult – fewer food options, hidden calories...
Sugar has been enemy number one in the media lately – but do you...
A home lift can have a tremendous impact on the quality of your life....
Deloitte Ride Across Britain is now firmly established as the UK’s premier long distance...
Nuffield Health is working in partnership with Silversurfers to offer you a choice of...
A domestic lift is replacing the traditional stairlift as people look for other ways...
More than half of all women in the UK now have an alcohol problem...
As your feet age, they need a little extra love and attention – particularly...
For golfers both serious and casual, this is the time of year when you...
Bowel cancer is the UK’s second deadliest form of cancer and over 40,000 people...
Imagine you are cycling through a beautiful wood; it’s in the morning, quiet, still...
Although it’s rare for someone to be vegetarian from birth, many people make the...
According to the latest NHS statistics 75% of over 65’s in the UK suffer...
Lets face it, while some people love slipping into their workout outfits and heading...
To live better. To be healthy and happy. It’s what we all strive for....
One in six people in the UK are deaf or hard of hearing, with more...
If you have difficulty sleeping, or if you think you could get a better...
April 7th marks the annual World Health Day. This year, awareness is being heightened...
First named by Leo Kanner in his 1943 paper, Autism is a disorder which...
With the clocks going forward, daffodils and crocuses pushing their heads through the rapidly...
If you suffer – or have ever suffered – from insomnia, you’ll know how...
Wales has given the world some amazing things: male voice choirs, Ivor the Engine,...
We visit the dentist for regular check-ups, have the car serviced and MOT’d annually...
Healthy, delicious and easy to make, smoothies are more popular than ever – they’re...
You rely on your eyes every day and if you knew there were a...
The new Care Act, which will affect the estimated 1.5 million people who receive...
All mums love flowers and most will happily nibble on a chocolate or two....
First developed in the 1930s by Woldemar Gerschler, the popularity of high-intensity exercise grew...
We all know that ears are not just something to decorate with jewellery or...