Health & Wellbeing

Collagen is a naturally occurring protein found in the human body that is responsible...

Our mouths are a window to our overall health, and we can learn so...

Suffering from a sleep disorder can take a massive toll on a person’s mental...

Have you ever been curious about how you could fund care home fees? Do...

A Mediterranean diet, rich in nuts, seafood, whole grains, and vegetables, is associated with...

Salt, salt, salt… We love it on our chips, salt and vinegar crisps are...

Women are unlikely to take menopause leave from work unless there is a cultural...

People who eat green leafy vegetables, fruit, whole grains, olive oil, beans, nuts and...

Frequent socialising could help people live longer – and the more often the better,...

Unless they’re peddling anti-ageing cream, most beauty and skincare adverts focus on young, glamorous...

If you’ve ever got home from a loud concert, club or sporting event and...

The BBC is to air a documentary about cancer campaigner Dame Deborah James featuring...

GPs and pharmacists have helped slash prescriptions for potentially addictive opioid drugs by 450,000...

A daily 11-minute brisk walk could prevent one in 10 early deaths by lowering...

Whether you’re jetting off for some winter sun, a half-term family break or a...

Rosemary Conley has a huge amount to thank fitness for. Not only has it...

Louise Minchin said she hated her physique while playing sport at school and gave...

Most of us get a headache occasionally, and it’s usually nothing to worry about....

Adopting seven healthy habits in middle age may help cut the risk of dementia,...

The earlier a woman is diagnosed with ovarian cancer the more likely she will...

If you have an eye that just won’t quit watering, you may be desperately...

Getting good sleep could see men live almost five years longer, and women more...

Here we learn about the science behind depriving ourselves. Starting on February 22 and...

Middle-aged women who have “satisfying” relationships with partners, friends and colleagues are less likely...

Even taking up exercise in your 60s is better than doing nothing at all...

Coconuts are incredibly versatile, conjuring tropical holiday vibes and adding sweetness and flavour to...

Living well is important at any age, but experts say our health priorities can...

Treating chronic pain can be tricky, especially when it comes to chronic primary pain....

It’s not a topic most women feel comfortable talking about. After all, who wants...

Finding a lump, abnormal bleeding, or losing weight for no reason are well-known possible...