Natural beauty tips for women over 50
A few fine lines, a hint of grey hair; the normal changes of ageing are inevitable. But with skin rejuvenation products, non-surgical facial treatments, and hair care products, it’s easy for women over 50 to enhance their natural beauty.
What happens to skin and hair as we age?
The effects of sun exposure, smoking, diet and our genes become evident on our skin as we get older. Stress, gravity and obesity also affect how your skin looks. And as we age, our skin doesn’t produce new cells as quickly as it used to. Skin gradually becomes less elastic and prone to dryness.
Something similar happens to cells that give our hair its colour, too. Hair pigment cells become less efficient at renewing themselves, which makes hair grey.
Seven natural beauty tips for your skin
A few simple steps can help you to care for your skin as you get older. These natural beauty tips are a great place to start.
If you smoke, stop. Research shows that smoking prematurely ages your skin, plus the other obvious harmful effects.
Limit sunbathing. Stay out of the sun between 10 a.m. and 4 p.m. when the sun’s rays are at their strongest. If you must be outside, wear a protective hat, long-sleeved shirt, and sunglasses. Freckles, age spots, and blotchy complexions are linked to sun exposure.
Wear sunscreen religiously. Use products with SPF 30 or higher, and both UVB and UVA protection. Damage to the skin from excess or unprotected sun exposure is known as “photo-ageing.” These changes can include fine wrinkles and an uneven skin tone.
Soothe dry skin. Age, menopause and stress can dry out your skin. Keeping your skin hydrated will help you look younger and allow your makeup to glide on more smoothly. Apply a daily moisturiser, and drink plenty of water to keep your skin hydrated from the inside out.
Eat right and hydrate. Good nutrition helps the body repair skin. Drinking lots of water helps hydrate skin from the inside out. Taking sips of water is more effective than drinking large quantities. A bit like watering a dried out plant, the water will evacuate the receptacle immediately! Try not to eat processed food, and reduce you salt intake. Increase your daily intake of fresh fruits, nuts and vegetables.
Try anti-ageing products. For women over 50, over-the-counter creams and lotions may enhance natural beauty by rejuvenating your skin.
Review your make-up. You might have worn a heavy foundation and powder before, but, as you age, heavy makeup has a way of sinking into your fine lines to make you look older. Instead of using heavy makeup to hide flaws, choose lighter coverage with light-diffusing minerals to conceal flaws with less makeup. Consider a cream-to-powder foundation instead of adding powder on top of your makeup; powder can make look ageing skin even drier.
Bobbi Brown shares her over 50 beauty tips and philosophy:
Do you have any natural beauty tips?
Latest posts by Sally - Silversurfer's Editor (see all)
- Does turning the heating on lead to conflict in your house? - October 27, 2020
- Life insurance: Why it’s important and how to get the best deal - October 26, 2020
- Top 3 Nutrients you could be lacking after 50 - October 26, 2020
- Quiz: Can you name all these types of pasta? - October 24, 2020
- Look Fabulous Forever – Perfect Make Up for Older Faces - October 23, 2020
Leave a Comment!
Community Terms & Conditions
These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.
You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.
be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.
Contributions must not:
contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.
Nurturing a safe environment
Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.
We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!