October’s theme is: Mind & Body
It’s Mind & Body month here at Silversurfers.
All month long we’ll be posting new stories, Speakers Corner questions, polls and more that explore how to have a happy and healthy mind and body, and how the two are linked.
How do mental health challenges evolve as we age? What can we do to look after our bodies through every stage in life?
We’ll be discussing the challenges of staying in good health at a later stage in life and how lifestyle feeds into a healthy mind and body.
We’ll touch on controversial topics like who is responsible for paying for mental health and sharing tips and tricks to help you with everything from developing an exercise routine to improving your diet.
Feel free to share your own thoughts and experiences, and check back at the homepage all month to find more interesting topics to explore.
Are you looking forward to our new October theme? Share your ideas in the comments below!
Rachel - Silversurfers Assistant Editor
Latest posts by Rachel - Silversurfers Assistant Editor (see all)
- Silversurfers Book Club Autumn 2018 - September 17, 2018
- 5 Advantages of Cruise Holidays for Older Travellers - September 14, 2018
- Spicy almond and cherry butter - September 13, 2018
- Autumn Songs Playlist - September 12, 2018
- Are you happy to get what you pay for when you fly? - September 11, 2018
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