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ActiveAgingCoachRay's bio
I have been running a Crossfit Training Facility in Southern California in the United States for the past 10 years. I have recently sold the business and am looking to share my experience and knowledge to the online over 50 community. As a 53 year old, longevity and active aging is at the forefront of my priorities. My family is the most important thing to me and being around to continue having quality experiences as my kids age and become adults is my highest priority. I want to age gracefully and help increase my chances of avoiding an early demise.
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ActiveAgingCoachRay's latest forum subjects
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