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arnie55's latest comments
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22nd Feb 2015arnie55 commented on:
Give it 30 days: Making or breaking habitsMy tip is if you are giving up smoking put the cost of your cigarettes , let's say £5 in a jar every day that you don't smoke, if after 30 days you have succeeded you should then have £150 to treat yourselves with, if on the other hand you fail then donate the money you have saved to cancer research, money is a great incentive, believe me it worked for me nearly 20 years ago, and I was a heavy smoker and had tried lots of times and failed.