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RichardH17's latest comments
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22nd May 2017RichardH17 commented on:
Best blogs for over 50s to enjoyHello Siversurfer, thanks for the list, especially old man running, inspiring. I wanted to ask if you would consider checking. This is a fitness blog for men over 50 that provides tools, tips and training to get back into shape. And not give up because they passed 50. Back in 2012, I was 55 years old, fat, felt invisible and hopeless. I lost 75 pounds in 6 months and got fitter than I ever thought possible after the age of 50. I went back to school to become a Certified Personal Trainer and Health Coach, so I could share the tools, tips & training I have learned to help you get fit, even over 50. For example, I learned that deadlifting can be a great tool to help men lose weight and get fit. And believe it or not, men over 50 can deadlift Thanks! Rich.