It’s that time of year again…

It’s that time of year again…

How to gain weight is very easy,
I can tell you how, it’s oh so easy.
First you need to live with no exercise,
Your tummy will grow and so will thighs!

Have a few drinks on each and every day,
See your bum get bigger day by day!
Eat plenty of food laden with fat and sugar,
Look in the mirror and think Oh B…..!

A sure fire way to gain some flob
Now how to lose it, that’s the job?
To lose the weight is easy, just reverse the above,
Eat less, eat healthy and get off the sofa and move!

Get off that chair, move your wobbly bum,
Do some exercise, its good, and can be fun.
Get healthy and fit, you’ll soon feel great.
You don’t need that pudding or the cake.

Don’t be a couch potato, live life to the full,
You’ll feel much better, you’ll never feel dull.
If you do well, allow yourself a treat,
Then you can relax, put up your feet.

A new trim, slim you in time for summer,
You won’t feel sad or think life’s a bummer!
Best of luck if this is your intent,
My advice is good and all well meant!

Pauline Round January 2020