Chronic insomnia - does anyone else suffer?
Watch this postSo many elders to whom I speak suffer from sleep issues. I just can't seem to fall asleep, and sometimes don't drift off until 4 a.m.
I have tried every possible remedy -- herbal, OTC, prescription. Medical marijuana does help, but it's very expensive.
I often wish I could get a chat community together of older folks who are up at 3 a.m. I know there are a lot of us.
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