DietsWatch this post
Anybody has any diet stories to share? My doctor tells me that my overall health will improve if I can lose some weight. But it is sooooo hard to lose weight.
I have considered several diets but I am looking for one which is sustainable. No point trying a diet where you lose weight and then put on even more after that.
During Covid, I have been exercising a lot and I am trying to eat less. I am still waiting to see results
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