How often do you wash your bed sheets?
Washing bed linen is one of the most loathed household chores for many people.
Paul Morris, who has 20 years of experience specialising in household protection against the spread of microbes, said: ‘It is extremely important to wash bed sheets on a regular basis as the build up of dead skin cells can lead to dust mites, unwanted bacteria and unpleasant odours.’
‘I would recommend washing sheets at least once a week. The key to keeping bacteria away is the quality of the wash.’
Paul’s comments come as new research reveals less than a third (28 per cent) of UK households change their sheets once a week.
The research, from Time 4 Sleep, also revealed that 40 per cent of Brits change their bed sheets once every two weeks, while almost a quarter (24 per cent) wash them just once every three to four weeks.
It found that many people were unaware of how unhygienic leaving sheets unwashed for weeks on end can be.
How often do you wash your bed sheets? Do you have a regular day to do it? What puts you off changing them more frequently than you do? Do you iron them before you put them back on your bed?
What are your views?
We'd love to hear your comments
Community Terms & Conditions
These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.
You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.
be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.
Contributions must not:
contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.
Nurturing a safe environment
Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.
We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!