Insightful lessons from the School of Life for emotional wellbeing
The School of Life is dedicated to exploring the great questions of emotional and psychological life and is a brilliant free resource to help you answer life’s big questions.
During the global pandemic, the School of Life has released lessons and insights tailored to help us manage our emotional wellbeing at this time.
Here’s a round up of some of the best free videos from this brilliant YouTube channel.
How to get through a crisis
How to remain emotionally mature in a crisis
Loneliness and our craving for community
The best way to face difficult times
How best to manage your moods
The secret to leaving comments online
Rachel - Silversurfers Assistant Editor
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