image

The dos and don’ts of being a vegan gardener

If you care about what you eat, you probably care about how food is grown too. So if you’re a gardener who likes to grow their own, and – like many others right now – have decided to go vegan, then it’s useful to know how to approach this at every stage of the process.

So says committed vegan and gardening expert Matthew Appleby, whose new book, Super Organic Gardener: Everything You Need to Know About A Vegan Garden, explains all – from the types of produce you might go for, to the techniques you’ll need to use to ensure your garden remains truly vegan.

“Vegans believe animal farming is wasteful of land and resources, cruel to animals and the resulting milk, dairy and eggs are bad for their health. While they seek to remove the foods from their diet, other aspects of making a lifestyle truly vegan may have been overlooked,” says Appleby. “Cutting out animal inputs in your garden, as well as growing the best products for a vegan diet, and how to be a truly animal-friendly gardener, are the subjects of my new book.”

He says he hopes to bridge the gap between vegan food and vegan lifestyle.

“Many gardeners who care about animals and who care about the origins of what they eat, may not be aware of the impact eating animals or animal products has on the environment, or their health (let alone the animals themselves), and they may not know their gardening and growing their own is part of the problem,” he adds.

Here, Appleby offers some of the key dos and don’ts of being a vegan gardener…

DON’T… Use animal manures
As well as avoiding animal manures, vegans don’t use blood, fish and bone products. “You can make your own fertiliser to replace blood, fish and bone products – the by-products of the slaughterhouse, which can also attract vermin to your plot,” says Appleby. “I make comfrey ‘tea’ by stewing the herb in a bucket of water, which I strain off to give plants a tonic. Comfrey contains high levels of potassium, nitrogen and phosphorus, which are the essential nutrients for plant growth. Seaweed is good too.”

DO… Make your own compost

Be careful what you put in your compost (Thinkstock/PA)

Be careful what you put in your compost

“Making compost to replace animal manures is a cornerstone of vegan gardening. Animal manures can contain harmful bacteria such as e-coli, and they are the by-products of the animal farming system, which vegans do not want to support,” Appleby adds. “Compost made from green and brown organic material and (vegetable) food waste make up your growing media. Commercial mixes from companies such as Fertile Fibre (fertilefibre.com) are now available too.”

To make vegan compost, use grass cuttings, leaves, garden clippings and vegan food bin waste.

DO… Make your own fertiliser from comfrey

Steep comfrey in water to make a fertiliser (Matthew Appleby/PA)

Steep comfrey in water to make a fertiliser

“Comfrey is good at sucking up nutrients from the soil and contains calcium, phosphorus, potassium, vitamin A, C and other trace materials. Grow comfrey by, with permission, digging up a bit of someone’s crop. When divided, it grows again easily and produces leaf rapidly. You can buy root cuttings to plant from May-September.”

Make a comfrey liquid feed by filling a container with leaves and topping up with water. Leave to steep for a week and pour the liquid onto crops. Then add the used comfrey to the compost pile, where its nutrients will both enrich the whole heap and encourage decomposition.

DO… Use alternative plant tonics

Ash helps fertilise soil (Thinkstock/PA)

Ash helps enrich soil

These include rock dust, ash and rotted woodchip.

DO… Grow green manure
Grow a green manure by sowing nitrogen-rich seeds, such as red or white clover, over winter on bare soil. This fixes nitrogen from the air and brings up minerals from the ground, as well as stopping bare soil eroding. Plant as a cover crop, and as an under-sown crop. Rake it in two weeks before planting potatoes.

In the spring, sow trefoils, crimson or sweet clover, mustard, buckwheat or phacelia. Vetch, lucerne, mustard, buckwheat, phacelia and red and white clover are also good for autumn planting.

DO… Grow your own protein and iron-rich veg

Broccoli is rich in nutrients (Thinkstock/PA)

Broccoli is rich in nutrients

Include artichokes or broccoli in your planting scheme, to make sure your vegan diet is not lacking in any essential minerals and vitamins.

DO… Deter animals that might eat your crops
Grow banks of plants that predators live in, including buddleia, nettle, dandelion, horsetail, grey willow and brambles. Also include log piles as insect habitats.

DO… Be prepared to sacrifice some of your crops

You may have to sacrifice marigolds for the benefit of your crops (Thinkstock/PA)

You may have to sacrifice marigolds for the benefit of your crops

Sacrificial crops, which will keep pests at bay, include nasturtiums and nettles (aphids), chervil (slugs), French marigold (slugs and thrips), and radish (flea beetle). Netting, scents and scarers are all alternatives to killing ‘pests’.

DON’T… Kill wildlife and insects, including slugs

Don't kill pests with insecticides (Thinkstock/PA)

Don’t kill pests with insecticides

Make room in your garden for all living creatures, who will help provide the balance of nature in their own way.

Super Organic Gardener: Everything You Need to Know About A Vegan Garden by Matthew Appleby is published by Pen & Sword on January 31, priced £16.99.

The following two tabs change content below.

The Press Association

News from the Press Association - the national news agency for the UK and Ireland

Leave a Comment!

Not a member?

You need to be a member to interact with Silversurfers. Joining is free and simple to do. Click the button below to join today!

Click here if you have forgotten your password

Community Terms & Conditions

Content standards

These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.

You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.

Contributions must:

be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.

Contributions must not:

contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.

Nurturing a safe environment

Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.

We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!