Welcome to Silversurfers - features, offers, news & social forums for the over 50s...
Silversurfers
Health

If you’d love to make your life run more smoothly and get your family’s...

How to manage your NHS prescriptions the easy way

In our hectic lives it’s always a relief to find shortcuts that make everything...

Let Echo deliver your prescriptions straight to your door

According to NHS figures there are approximately 10 million people in the UK living...

Arthritis myths debunked

If you’re over 70 and shielding during the pandemic, it can be difficult to...

Why exercising for 2 minutes every half hour could be all you need to do
Five top tips for staying active with arthritis

Arthritis and musculoskeletal conditions, such as back pain, affects more than 18 million people...

Answers to your arthritis questions, from our community experts

I’m Sharon, and I’ve lived with arthritis for almost 40 years having been diagnosed...

Aids that make your bathroom elegant

Living with arthritis can be difficult. It can have an impact on a person’s...

6 ways to support your gut and immune system this winter

A healthy gut is key for overall health and affects so much more than...

Rotten egg gas ‘could guard against Alzheimer’s disease’

A gas famous for its rotten egg pong could help prevent the spread of...

A few cups of coffee a day could keep prostate cancer at bay

“Increased” coffee consumption may be linked with a reduced risk of prostate cancer, according...

Strategies to help change our attitude towards food

It’s all too easy to comfort eat or snack on unhealthy foods when we’re...

Are you affected by SAD?

It’s normal to feel a little bit blue when winter rolls around. Short days,...

As Joe Wicks admits feeling low, these resources can help if you need a chat

Like so many of us, Joe Wicks is finding another lockdown mentally challenging. The...

Feeling frazzled? 7 expert tips for improving your mental health this year

Staying well isn’t just about eating the right foods and getting regular exercise. It’s...

What are the health benefits of apple cider vinegar?

Drizzled onto salad or diluted into lemon water, apple cider vinegar (ACV) has become...

Joe Wicks’ top 5 tips for a healthy January

With his upbeat energy and dedication to getting people fit, who better to help...

How to lose weight in mid-life

Wanting to lose weight to be fit, strong and healthy as we age is...

Try Dry January

Dry January is an initiative that encourages people to abstain from drinking for 30 consecutive...

5 Pilates exercises to beat stress

Too much work, not enough (if any) work, working from home – we’re living...

Ideas for turkey leftovers

What can you do with leftover turkey? A turkey sandwich I hear you cry! ...

Vegan friendly Christmas

Worried how to find vegan alternatives for your festive table at Christmas?  Here are...

Does your asthma get worse in winter? Here’s what you need to know

Have you noticed that the sudden drop in temperature has made your asthma symptoms...

How to stay calm at Christmas

Make Christmas a rejuvenating experience with our expert guide to enjoying a stress-free festive...

Dealing with dry skin this winter

Skin is the body’s largest organ, the protective outer layering that acts as a...

The best activities to engage and help those living with dementia over Christmas

People who suffer from dementia struggle at this time of year more than any...

How to maintain your eye heath

Do you want help to maintain your vision and protect your eyes from daily...

Tips to help manage your diabetes over Christmas

The festive season is traditionally one of celebration and indulgence and there will be...

Tackling cold sores

From the second you feel that familiar tingle on your lips and you know...

What Smoking is doing to your health now and in the future

We all know how bad smoking and cigarettes are for us.  We have been...

Does using your tablet give you shoulder pain?

Hand in hand with the increase of the use of tablet devices over the...

Recognise the symptoms for World Pancreatic Cancer Day

Many of us are aware of how check ourselves for breast and prostrate cancer,...

Christmas Gifting by Arthr

What makes Christmas, well – Christmas? Is it the trinkets? Or the food? Or...

Cardiovascular disease: tips for self-management during the COVID-19 pandemic

Managing your health is always important, especially when it comes to your heart. With...

Optical Express Explain Everything You Need To Know About Cataracts

Many of us will experience cataracts in our lifetime particularly in our later years....

Page 1 of 28
1,016,254 LIKES