Welcome to Silversurfers - features, offers, news & social forums for the over 50s...
Silversurfers
Articles

From night time hot flushes to restlessness and the feeling of lying wide awake...

Sleep well during menopause

The general rule of thumb when trying to aid your digestion through diet is...

5 Foods for Digestion

The Back Pain Show 2017 is a one-stop shop for the 75% of us...

Get back to doing the things you enjoy

In the UK, 1 in 4 adults are considered obese – if the current...

Obesity Awareness Week
Stay fighting fit during flu season

Every winter during flu season thousands of people around the country catch the cold...

The hidden sugars in your daily diet

You may think that you’re eating a healthy diet while unknowingly overdosing on sugar...

Try Dry January

Dry January is an initiative that encourages people to abstain from drinking for 30 consecutive...

Planning a healthier New Year? Try these 5 foods

If eating better is at the top of your resolution list this year, you’re...

Healthy or not so healthy?

Healthy or not so healthy – misleading vitamin supplements raising risk of high blood...

Six Reasons Why Racehorse Ownership is the Ultimate Self-Gift

Christmas is traditionally about giving rather than receiving, either by giving gifts or by...

Managing your diabetes through the festive period

Christmas is a season of celebration and plenty of festive indulgence – but if...

Natural laxatives for better digestion

Constipation is an uncomfortable digestive issue that can disrupt routines and feel unpleasant throughout...

7 early signs for spotting dementia

Becoming forgetful from time to time is a relatively normal part of the aging...

Menopause truths – the things nobody tells you

The things nobody tells you about the menopause The menopause can be a difficult...

Are you affected by SAD?

It’s normal to feel a little bit blue when winter rolls around. Short days,...

Discover Loopies Reading Glasses and Polarised Sunglasses

Whilst growing older is not a great chore, and it comes with the benefit...

Vaping: Stop Smoking and Live Longer

Smoking is bad for you. In the UK, it kills more than 80,000 annually1....

Moving your exercise routine indoors for winter

Whether it’s snow or heavy rain, short mornings and long evenings, doing exercise outdoors during...

Dealing with asthma in winter

The cold weather can be a major trigger for asthma symptoms, and during winter asthma...

Dealing with dry skin this winter

Skin is the body’s largest organ, the protective outer layering that acts as a...

World Diabetes Day

14 November is World Diabetes Day – an international campaign that aims to raise...

Stay within your weekly limit for Alcohol Awareness Week

Sometimes it can be difficult to see if you’re drinking too much or relying...

Heart Valve Voice calls for NICE heart valve disease guidelines

On Tuesday 1 November, UK charity Heart Valve Voice launched its report, ‘Towards a...

MASTA – Over 170 Travel Health Clinics across the UK

MASTA has over 30 years specialist travel health experience with more than 170 travel...

4 Ways To Reduce Your Risk Of Dementia

Certain lifestyle choices can reduce your chance of developing dementia. There are 850,000 people in...

Raise awareness for Men’s Health Month this Movember

Movember is here – the annual campaign where men from around the world grow...

Ever Fancied Owning Your Own Racehorse?

Have you ever watched the race meetings at Royal Ascot or perhaps the Cheltenham...

A patient’s diagnosis with heart valve disease

I met a lovely lady in pre-assessment clinic at St Thomas’ hospital. Lily* is...

Why does our hearing deteriorate as we get older?

What is age-related hearing loss? It’s commonly known that our hearing deteriorates as we...

Living with tinnitus: an online guide

Tinnitus is a hearing condition that can cause considerable frustration, confusion and irritation. It...

Treatment horizons for heart valve disease

Heart valve disease is a growing concern in the UK, with prevalence expected to...

Strange home remedies

In times of pain and discomfort, painkillers and ointments are often the go-to option...

Top 3 Ways Technology is Transforming Senior Home Care

Technology is changing the way we all live our lives, and ‘Smart homes’ are allowing...

Living with arthritis: Making things easier at home

12 October is World Arthritis Day, an annual campaign that aims to increase awareness...

Page 1 of 17
393K LIKES
BOOKMARK FOR LATER
How can we help you?