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Health

Katie Wright asks the experts to explain what to do about these common problems....

6 ways the menopause can affect your skin

Sunday 18th October is World Menopause Day, a worldwide awareness campaign for women who...

18th October is World Menopause Day

Did you know that painful cramping in the legs could be a symptom of...

Cardiovascular disease: know your risks and symptoms 

From the clean scent of trees and grass and the feel of the warm...

World Mental Health Day: 8 simple ways nature can improve your wellbeing
10th October is World Mental Health Day

10th October is World Mental Health Day, an annual celebration of mental health awareness,...

Common eye complaints

Many of us will experience a minor eye complaint at some point in our...

Practical tips for living with arthritis

12 October is World Arthritis Day.   The annual campaign aims to increase awareness...

How to recognise the 7 signs of breast cancer

Experts say that women should begin to regularly check their breasts for signs of...

Do you understand cholesterol?

October is National Cholesterol Month, a campaign spearheaded by the cholesterol charity Heart UK....

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, a global campaign that aims to bring awareness...

Forget panic buying of loo rolls – this is what you should be stocking up with!

Forget panic-buying loo rolls, say the medical experts in the Mail online. Buy rehydration...

Quit smoking once and for all this Stoptober

October brings with it the annual NHS campaign to quit smoking. If you’ve never...

Take up a challenge for BNF Healthy Eating Week

It’s Healthy Eating Week, a campaign from the British Nutrition Foundation that encourages us...

Vitamin D – are you getting enough?

Current Government guidelines advise that all of us in the UK, including children from...

What you need to know about staying healthy post-menopause

Some of the changes women’s bodies go through during menopause can leave them vulnerable...

8 subtle signs of heart disease you might not know about

Most people know chest pain can be a sign of heart disease – but...

National Eye Health Week

21-27 September is National Eye Health Week, a campaign that promotes eye health and...

How to Help People With Dementia

If a loved one is suffering from Dementia, it can be difficult to manage...

Alzheimer’s disease – the myths and facts everybody needs to know about

Alzheimer’s affects thousands of people in the UK and almost everybody’s heard of it,...

Hand selected products to make everyday living with arthritis easier

Loved by Arthr is a collection of carefully curated products from innovative entrepreneurs and...

Shining a light on blood cancer 

What would you do if you felt tired a lot of the time, started...

World Suicide Prevention Day: How to support someone you are concerned about

If you’re supporting someone who is struggling with suicidal thoughts, it can be difficult...

Keep your blood pressure in check for Know Your Numbers Week

It’s Know Your Numbers Week; a campaign by Blood Pressure UK that encourages people...

Early signs of dementia and what can be done

Dementia is not easy to diagnose as it is not a single condition and...

Blood Cancer Awareness Month

September is Blood Cancer Awareness Month, and all over the UK people are raising...

How to Spot the Early Signs of Dementia

It is estimated that there are over 850,000 people with dementia in the UK. It...

Why are the over-50s at risk of STIs?

According to a report by Public Health England, STIs were on the rise across...

Discovering useful dementia websites and resources

Dementia can be a very mysterious and frightening illness, especially when you’re confused about...

6 simple weight loss tips for slimming down after lockdown

There’s no getting around the fact that losing weight takes work and there’s no...

Suffering from dry, cracked heels? Here’s what to do

Many of us are suffering from dry, cracked and unsightly feet right now, largely...

The toilet seat redesigned for people with arthritis

Everyday there are things we do such as getting in and out of the...

7 ways to reset your gut

The bacteria in your gut outnumber the cells that make up your body by...

Arthritis myths debunked

According to NHS figures there are approximately 10 million people in the UK living...

Doctors encourage Brits to stay hydrated as temperature continue to climb

Doctors at science-led consumer healthcare company Clinova are urging people to stay hydrated as...

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