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Lyme Disease is on the rise in the UK – known cases of the...

Understanding Lyme disease

If someone you love has been diagnosed with dementia, you may be feeling apprehensive...

Five Essentials for Carers Looking After Someone with Dementia

Today we are waking up to the latest findings undertaken by researchers from the universities of...

Over 50s ‘should have more sex to boost their IQ’

Water is the essence of life; we ourselves are made up of between 50...

5 foods to keep you hydrated
Pioneering heart valve procedure provides options for active patients

Pioneering heart valve procedure provides options for active patients, improving their quality of life...

Incorporating mindfulness into the everyday

By now you’ve probably heard about the benefits of mindfulness and meditation touted in...

Busting myths for Diabetes Week

It’s Diabetes Week – an annual campaign to raise awareness about the condition. Never...

Tips for keeping heart healthy

Keeping your heart healthy is important at any age, for both men and women....

Small acts of self care that can make a big difference

Self care is a common theme we regularly see promoted in the media –...

The health benefits of drinking lemon water

We all know drinking water helps keep us healthy and feeling our best –...

Say No To Smoking for World No Tobacco Day

31 May is World No Tobacco Day, a global initiative aiming to raise awareness...

Stay aware for Action on Stroke Month

May is Action on Stroke Month, an initiative that aims to raise awareness on...

Coffee is a “super-drink”

Recent research points to health benefits ranging from decreasing Alzheimer’s risks to protecting your...

Aortic Stenosis with Dr Mark Hall

Introducing Dr Mark Hall, Consultant Cardiologist at Liverpool Heart and Chest Hospital. Dr Hall...

Live-in Care or Care Homes – Is Home Really Where the Heart is?

Marie lives at home. It’s a home she loves, and she has lived there...

Give yourself a boost with these 3 top tips from Healthspan

Modern technology, more stress at work, changes in diet and less fresh air; this...

Like Minders care and companionship service

Like Minders Elderly Care & Companionship, the brainchild of the directors behind one of...

Deaf Awareness Week

It’s Deaf Awareness Week – an initiative that aims to promote social inclusion and highlight...

Get Stuck In! Two Recipes for National Vegetarian Week

It’s National Vegetarian Week – a national campaign that encourages people to go vegetarian...

Protect your skin for Sun Awareness Week

The start of summer is an exciting time; longer days, warmer weather, and if...

Heart Valve Voice Team to Cycle from London to Paris

They work with patients and clinicians to help increase the awareness of heart valve...

5 Anti-Ageing Benefits Of Clean Eating

It’s simple, eat better and you’ll look and feel better. Rejuvage share their cleanse guide...

Mental Health Awareness Week 2017

It’s Mental Health Awareness Week – a UK-wide initiative to help raise awareness about...

How to beat aches & pains and sit more comfortably

Aches & pains are one of the many undesired knock-on effects of getting older,...

Brace yourself for allergy season

Spring and summer are the seasons everyone looks forward to most – apart from...

Inspired by the London Marathon? Try running!

This past weekend thousands of runners took over the city of London for the annual...

Strange home remedies

In times of pain and discomfort, painkillers and ointments are often the go-to option...

Parkinson’s Awareness Week

It’s Parkinson’s Awareness Week – a campaign focused on bringing about better awareness to help people...

World Health Day 2017: Let’s talk about depression

April 7 is World Health Day, and this year the campaign is hoping to...

Bowel Cancer Awareness Month 2017

April is Bowel Cancer Awareness month.  The campaign is on to make people more...

Are you worried about someone you love, but can’t always be there for them?

You may be worried about someone who has recently suffered a fall or injury,...

Lower your risk of Type 2 Diabetes

Diabetes is a condition that causes a person’s blood sugar level to become too...

Keep the mind sharp as you age

Just as a good diet and physical exercise are essential for keeping our bodies...

Prevent and treat Athlete’s Foot

Don’t let the name deceive you – Athlete’s Foot is not only a skin...

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