Health & Wellbeing

Most people – particularly as they get older – have needed to wee more...

People with certain medical conditions and who are deprived more likely to develop and...

Nutritionist to the stars, Gabriela Peacock, has revealed the immune-boosting foods to get into...

If you’ve got indigestion and stomach ache, and maybe you’re off your food and...

Health-conscious readers may have noticed a buzz in the air this Winter around “Manuka...

From the second you feel that familiar tingle on your lips and you know...

Mouth cancer cases and deaths are higher than ever – a “devastating consequence” of...

As the days grow shorter and the world outside becomes a sea of grey,...

Chia seeds, tiny but mighty, have gained immense popularity in recent years due to...

Often labelled the silent killer, osteoporosis develops slowly, generally only revealing itself when a relatively...

Let’s talk about health & wellbeing supplements and vitamins. Yep, those capsules, tablets, powders...

Carpal Tunnel Syndrome (CTS) is a common and often painful condition that affects millions...

Pumpkins have long been celebrated as a symbol of autumn, with their vibrant orange...

10th October is World Mental Health Day, an annual celebration of mental health awareness,...

Although the clichés and jokes you may have heard about obsessive-compulsive disorder – or...

We all want to stay active and maintain good health, and physiotherapy can be...

A pioneering new ‘liquid biopsy’ test is able to screen for early-stage cancers by...

October is National Cholesterol Month, a campaign spearheaded by the cholesterol charity Heart UK....

People of all ages can develop restless legs syndrome, although women are twice as...

Most people know chest pain can be a sign of heart disease – but...

Ginger, dried or fresh is an extremely popular kitchen staple. A versatile ingredient it...

As Ken Livingstone is diagnosed with Alzheimer’s, Lisa Salmon asks an expert how to...

We’re often told to ‘look on the bright side’, to ‘count your blessings’, that...

Bananas are a popular fruit that most of us enjoy as a convenient and...

Our eyesight is often something we take for granted – until there’s something wrong...

Hobbies such as gardening, reading, and arts and crafts are linked to lower levels...

It’s easy to dismiss eczema as just itchy dry skin. But as millions of...

Sometimes it can be hard to know where to start when it comes to...

The temperatures in different parts of England could rise to 32C by the end...

Joint pain can have a “significantly higher” physical and emotional impact on women compared...