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Type 2 diabetes develops when your body is unable to produce enough insulin, or...

Managing Type 2 Diabetes

Whether you’re newly diagnosed, in the middle of treatment or navigating post-cancer recovery, looking...

Nutrition for cancer patients

Book subscriptions are a great way to discover new authors and encourage you to...

The best book subscriptions to help you read more

Advances in science and technology mean a home DNA test is now a simple...

Trying home DNA tests
Sewing projects for spring and summer

Sewing is a great hobby; it’s challenging, offers a chance to get creative and...

Best English gardens and tours

What better way to enjoy lovely landscaping and beautiful flowers than on a walk...

Easter activities for grandchildren

The Easter holidays are an excellent opportunity to spend some quality time with family...

Driving in winter weather

From heavy rain to snow and ice, winter can throw up some perilous driving...

New Year, New Hobbies

Starting a new hobby is a great way to learn, expand your skills and...

Best Coffee makers guide

It’s official; we’ve become a nation of coffee lovers. Tea may still be up...

A look back at the best sitcoms of the 70s

Though viewers might not have realised it back then, the 70s were a golden...

Tracing your family tree

Take up genealogy as a hobby and it might just spark imagination and adventure...

Indoor exercise ideas for winter

If the winter weather has disrupted your daily walk, not to worry – there’s...

Living with tinnitus: an online guide

Tinnitus is a hearing condition that can cause considerable frustration, confusion and irritation. It...

Movember: A beginner’s guide

If you notice an unusual amount of men with moustaches walking around town this...

Try going vegan 1 day a week

More and more people are choosing to go Vegan for financial, environmental and animal...

The best food subscription services

If you love cooking but want help to take the hard work out of...

How to stop snoring – handy online resources

Nearly everyone snores from time to time, especially when suffering from a cold or...

Supporting your mental health in later life

Good mental health is important at every age, and during Mind & Body month...

The benefits of herbal and green tea

From ancient Chinese herbal teas to modern blends, these wholesome beverages are often reported...

Websites for cancer information

As well as dealing with the emotional turbulence of cancer, it’s tough to keep...

Quit Smoking for Stoptober

It’s time for Stoptober – an annual initiative from the NHS that aims to encourage and...

Staying active lowers the risk of cognitive decline

The Global Council on Brain Health says regular exercise can lower the risk of...

Help and advice for stopping smoking

Giving up smoking is one of the single most important things you can do...

Best Travel Insurance Guide for Over 50 & 65s

The last thing you want to think about when you’re planning your holiday is...

The best free online university courses

You’re never too old to learn – and free online university courses make it...

Test your skills with an online IQ test

Put your brain to work and test your skills with an online IQ test....

Discovering the joys of yoga

Yoga is a form of exercise that’s excellent for both mind and body. While...

Resources for family carers

It’s Carers Week in the UK – a nationwide campaign that aims to raise...

Clever composition: how to take a great photo

Small but sophisticated digital cameras and smartphone apps mean it’s never been easier to...

Healthy packed lunches

Staying healthy and planning workday lunches can be a challenge any time of year....

A Beginner’s Guide to the Internet

The internet is a powerful tool that can teach and empower people of all...

Cocktail recipes: where to find them online

Whether you’re planning a party or just fancy yourself a bit of a bartender,...

Where to find out more about dementia online

If you’ve been affected by dementia – or you know someone who has –...

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