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The general rule of thumb when trying to aid your digestion through diet is...

5 Foods for Digestion

Tired of the traditional packed lunch? Make it your mission to shake things up...

Bento lunch box ideas

Growing older doesn’t have to mean giving up on exciting sports holidays. Pack your...

Finding over 50 ski trips

If the winter weather has disrupted your daily walk, not to worry – there’s...

Indoor exercise ideas for winter
The benefits of herbal and green tea

The health benefits of herbal and green teas have been talked about for centuries....

The Internet’s favourite life hacks

Satisfying little tricks, shortcuts and skills are often called life hacks, and the internet...

Over 50s Health Check: Online Information

As you grow older, you may start to become more aware of your body...

Driving in winter weather

From heavy rain to snow and ice, winter can throw up some perilous driving...

Movember: A beginner’s guide

If you notice an unusual amount of men with moustaches walking around town this...

Series 7 Recipes from the Great British Bake Off

Series 7 of the Great British Bake Off finished up this week and Candice...

Living with tinnitus: an online guide

Tinnitus is a hearing condition that can cause considerable frustration, confusion and irritation. It...

Where to find free adult colouring pages online

Adult colouring books are enjoying a huge surge in popularity – no longer reserved...

Celebrate World Mental Health Day

Today is World Mental Health Day, an annual celebration of mental health awareness, advocacy and...

Quit Smoking for Stoptober

It’s time for Stoptober – an annual initiative from the NHS that aims to encourage and...

Warming cocktail recipes for autumn and winter

You might have loaded up your cocktail cabinet with mint, Pimms and strawberries for...

Easy DIY Halloween costumes for grandchildren

Halloween is just over a month away, when children all over the country will dress...

Try a new hobby this autumn

If you find yourself knocking around the house now that the colder weather has...

Essential garden tips for autumn

While gardening might be a hobby for the spring and summer months, the work...

Staying active lowers the risk of cognitive decline

The Global Council on Brain Health says regular exercise can lower the risk of...

Delicious jams & preserves for end of summer

The end of summer is the perfect time to convert juicy, ripe berries into...

Going to university: a guide for parents and grandparents

Going away to university is an extremely exciting time in a young person’s life,...

YouTube’s best cooking channels

If you want to learn new recipes and brush up on your cooking skills,...

Top restaurants in Rio & Best Places to Eat

What better way to take in the best of Brazilian culture than with food?...

Healthy living blogs

Looking for some diet and exercise inspiration? Check out our roundup of the best...

Resources for DIY wills

Creating a last will and testament is an important piece of admin many of...

The best sheet music on the web

Playing music and learning new songs on the piano or guitar can be a...

Varicose veins – finding relief and advice online

A common problem for older men and women, varicose veins can be uncomfortable, somewhat...

Best English gardens and tours

What better way to enjoy lovely landscaping and beautiful flowers than on a walk...

Discovering the joys of yoga

Yoga is a form of exercise that’s excellent for both mind and body. While...

Where to find out more about dementia online

If you’ve been affected by dementia – or you know someone who has –...

Holiday insurance for disabled travellers

You’re planning a holiday and all you want to be thinking about is packing...

Becoming a vegetarian: the best sites for meat-free recipes

Whether you’re a part-time vegetarian or you’ve been one for decades, coming up with...

Sewing projects for spring and summer

Sewing is a great hobby; it’s challenging, offers a chance to get creative and...

Accessing help for depression online

There are few things harder than looking for help when you’re feeling truly depressed,...

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