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Good mental health is important at every age, and during Mind & Body month...

Supporting your mental health in later life

From ancient Chinese herbal teas to modern blends, these wholesome beverages are often reported...

The benefits of herbal and green tea

As well as dealing with the emotional turbulence of cancer, it’s tough to keep...

Websites for cancer information

It’s time for Stoptober – an annual initiative from the NHS that aims to encourage and...

Quit Smoking for Stoptober
Staying active lowers the risk of cognitive decline

The Global Council on Brain Health says regular exercise can lower the risk of...

Help and advice for stopping smoking

Giving up smoking is one of the single most important things you can do...

Trying home DNA tests

Advances in science and technology mean a home DNA test is now a simple...

The best food subscription services

If you love cooking but want help to take the hard work out of...

Best English gardens and tours

What better way to enjoy lovely landscaping and beautiful flowers than on a walk...

The best free online university courses

You’re never too old to learn – and free online university courses make it...

Test your skills with an online IQ test

Put your brain to work and test your skills with an online IQ test....

Discovering the joys of yoga

Yoga is a form of exercise that’s excellent for both mind and body. While...

Resources for family carers

It’s Carers Week in the UK – a nationwide campaign that aims to raise...

Clever composition: how to take a great photo

Small but sophisticated digital cameras and smartphone apps mean it’s never been easier to...

Healthy packed lunches

Staying healthy and planning workday lunches can be a challenge any time of year....

A Beginner’s Guide to the Internet

The internet is a powerful tool that can teach and empower people of all...

Cocktail recipes: where to find them online

Whether you’re planning a party or just fancy yourself a bit of a bartender,...

Where to find out more about dementia online

If you’ve been affected by dementia – or you know someone who has –...

Sewing projects for spring and summer

Sewing is a great hobby; it’s challenging, offers a chance to get creative and...

Discover the joys of Trekking in the UK

Whether it’s an expedition to the Highlands or a ramble through the North Yorkshire...

Top 10 French castles

With hundreds of years of history behind it and some of the most stunning...

A look back at the best sitcoms of the 70s

Though viewers might not have realised it back then, the 70s were a golden...

Best Sunday drives in the UK

Driving can be a real pleasure, especially when you ditch the traffic-packed city streets...

DVLA private and personalised number plates

It’s nice to be able to personalise your car. From the colour of the...

The best wine regions to visit

There was once a time where to get a decent wine it had to...

Important nutrients over for over 50s: What you should be eating

Throughout your life your body needs a whole host of different nutrients and as...

Tools to help you learn a new language

Learning a new language can be a very rewarding experience. Whether you’re hoping to...

Great ways to support your grandchildren on a gap year

A gap year offers young people a wonderful opportunity to get out there and...

Free knitting patterns: where to look online

Knitting is a challenging and inexpensive way to get creative – and with the...

Where to buy prescription glasses online

If you need glasses to help you see, you’re not alone – six in...

Best British sports cars

Small but mighty, Britain has a long tradition of making unique sports cars, celebrated...

Finding over 50 ski trips

Growing older doesn’t have to mean giving up on exciting sports holidays. Pack your...

Best Top Gear episodes and challenges

The BBC’s Top Gear has been one of the most popular programmes on television...

More free online colouring pages

Adult colouring has taken the UK by storm – people all over the country...

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