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Yoga is a form of exercise that’s excellent for both mind and body. While...

Discovering the joys of yoga

It’s Carers Week in the UK – a nationwide campaign that aims to raise...

Resources for family carers

Small but sophisticated digital cameras and smartphone apps mean it’s never been easier to...

Clever composition: how to take a great photo

Staying healthy and planning workday lunches can be a challenge any time of year....

Healthy packed lunches
A Beginner’s Guide to the Internet

The internet is a powerful tool that can teach and empower people of all...

The best food subscription services

If you love cooking but want help to take the hard work out of...

Where to find out more about dementia online

If you’ve been affected by dementia – or you know someone who has –...

Discover the joys of Trekking in the UK

Whether it’s an expedition to the Highlands or a ramble through the North Yorkshire...

Important nutrients over for over 50s: What you should be eating

Throughout your life your body needs a whole host of different nutrients and as...

Free knitting patterns: where to look online

Knitting is a challenging and inexpensive way to get creative – and with the...

Where to buy prescription glasses online

If you need glasses to help you see, you’re not alone – six in...

Finding over 50 ski trips

Growing older doesn’t have to mean giving up on exciting sports holidays. Pack your...

More free online colouring pages

Adult colouring has taken the UK by storm – people all over the country...

Searching & Finding People, Friends, Ancestors UK

From your family tree to long lost friends from your school days, the internet...

5 Foods for Digestion

The general rule of thumb when trying to aid your digestion through diet is...

Bento lunch box ideas

Tired of the traditional packed lunch? Make it your mission to shake things up...

Indoor exercise ideas for winter

If the winter weather has disrupted your daily walk, not to worry – there’s...

The benefits of herbal and green tea

The health benefits of herbal and green teas have been talked about for centuries....

It’s never too late to play bridge

Bridge is a popular card game, but it’s fallen out of fashion in recent...

The Internet’s favourite life hacks

Satisfying little tricks, shortcuts and skills are often called life hacks, and the internet...

Over 50s Health Check: Online Information

As you grow older, you may start to become more aware of your body...

Driving in winter weather

From heavy rain to snow and ice, winter can throw up some perilous driving...

Movember: A beginner’s guide

If you notice an unusual amount of men with moustaches walking around town this...

Series 7 Recipes from the Great British Bake Off

Series 7 of the Great British Bake Off finished up this week and Candice...

Living with tinnitus: an online guide

Tinnitus is a hearing condition that can cause considerable frustration, confusion and irritation. It...

Where to find free adult colouring pages online

Adult colouring books are enjoying a huge surge in popularity – no longer reserved...

Celebrate World Mental Health Day

Today is World Mental Health Day, an annual celebration of mental health awareness, advocacy and...

Quit Smoking for Stoptober

It’s time for Stoptober – an annual initiative from the NHS that aims to encourage and...

Warming cocktail recipes for autumn and winter

You might have loaded up your cocktail cabinet with mint, Pimms and strawberries for...

Easy DIY Halloween costumes for grandchildren

Halloween is just over a month away, when children all over the country will dress...

Try a new hobby this autumn

If you find yourself knocking around the house now that the colder weather has...

Essential garden tips for autumn

While gardening might be a hobby for the spring and summer months, the work...

Staying active lowers the risk of cognitive decline

The Global Council on Brain Health says regular exercise can lower the risk of...

Delicious jams & preserves for end of summer

The end of summer is the perfect time to convert juicy, ripe berries into...

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