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Sunshine37's latest comments
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14th Jan 2019Sunshine37 commented on:
I need to start a new diet - any ideas?Hi NannyNatasha, Diet no, eat well , have breafast every morning if you can, light lunch and small dinner, .. But lots of exercise. To lose weight you must exercise. Find a class you can enjoy and stick to it, you may suprise yourself.. probably a group class.