Wendywoo5's latest commentsWendywoo5 commented on:
Do you get enough sleep?I am menopausal and get so hot at night, this doesn't help with sleeping! When I wake I have a tune running through my head and this then stops me going back to sleep!!Wendywoo5 commented on:
Slimming WorldI agree, the yoghurt and fruit is also a winner! I always save a few syns for the evening, the rocky road bars from the group are wonderful for this, but can also be used as a healthy B choice (for 2)!!Wendywoo5 commented on:
Slimming WorldIt is a fairly easy system to follow. I bought a couple of the recipe books which have proved very useful. If you are in a hurry, just cook loads of roasted vegetables as they recommend and sprinkle with spicy seasoning, fabulous! Good luck.