Coffee is a “super-drink”
Recent research points to health benefits ranging from decreasing Alzheimer’s risks to protecting your heart. Here’s 5 ways coffee helps you:
Coffee has been blamed for many health problems in the past, but now as the Mayo Clinic reports “research indicates that coffee may not be so bad after all.”1
The truth is, coffee is quickly becoming seen as a “super-drink.” More than just being a shot of caffeine to shake off the morning fog, it’s also a worthwhile supplement to your well-being beyond antioxidants.
Here’s 5 reasons to enjoy coffee everyday:
Avoid Type 2 Diabetes
If you’re worried about the risk of getting Type 2 Diabetes, I have good news!
Research has shown that drinking coffee can lower your risk of Type 2 by 23% – 50%.2 In fact, a review of 18 studies – involving 457,922 individuals – found that each daily cup of coffee was associated with a 7% reduced risk of developing it.3
Reduced Risk of Alzheimer’s and Dementia
In 2014 there was estimated to be 850,000 people living with dementia in the UK – and the number skewed heavily towards those in the second half of their life.4
Coffee (specifically, the caffeine in the drink) has been shown by researchers in Sweden and Finland to lead to a 65% lower risk of Alzheimer’s and Dementia.5
Lower Chance of Parkinson’s
Coffee has also been shown to have tremendous effects on Parkinson’s! Studies show that coffee drinkers have a reduced risk of being struck with Parkinson’s by between 32% – 60%.6 On top of that, a different study found that caffeine offers a modest improvement in movement for those already suffering from the disease.7
Soothe Out Your Inflammation
Sometimes inflammation helps your body heal a wound, such as when you sprain your wrist. However, chronic inflammation can often be deadly. This latter type can lead to arthritis, cancer and even heart disease. 8
The good news is a recent Stanford University study found that caffeine in coffee can fight chronic inflammation. And that’s compounded by a study from 2015 which showed a similar result.9 Great!
Protect Against Cardiovascular Diseases and Ailments
Researchers at the Harvard School of Public Health and BIDMC have concluded that drinking coffee in moderation protects against heart failure.10 Other research shows that coffee drinkers have a 20% lower risk of suffering a stroke.11
Two very good reasons to drink coffee!
Get Your Next “Super-Drink” For Just £1!
Golden Hind Coffee is offering a pouch of coffee for just £1 for all Silversurfers. You’ll get all the health-boosting effects with a bold and delicious cup of coffee.
CLICK HERE TO ORDER YOUR COFFEE
Disclaimer
All content on Silversurfers.com is provided for general information only, and should not be treated at all as a substitute for the medical advice of your own doctor or any other health care professional. Silversurfers will not be responsible or liable for any diagnosis made by a user based on the content on www.silversurfers.com and we are also not liable for the content of any external websites or links from or to Silversurfers to any other websites. Please always consult your own doctor if you’re in any way concerned about any aspect of your health.
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