General
In this section you’ll find a wide range of interesting and informative articles to help you stay in the best of health. Plus you can share your experiences and advice with other members of the Silversurfers community.
Silversurfers Local Community is the best way to stay informed about what's going on in your local neighbourhood.
A place to chat ‘one to one’ with other Silversurfers community members. If you wish you can add other members to your chat for a lively discussion amongst the safe environment of the Silversurfers community.
In this section you’ll find a wide range of interesting and informative articles to help you stay in the best of health. Plus you can share your experiences and advice with other members of the Silversurfers community.
Childhood hobbies bring us so much joy, but all too often we let them...
Dancing Back In Time
There’s a cancer-causing chemical in toothpaste – should we be worried? Nel Staveley investigates...
How safe are everyday health and beauty products?
Sleep is as essential to your wellbeing as food and water and sleep disorders...
Online advice for dealing with insomnia
Our teens and twenties may typically be seen as the decades most filled with...
Marking Midlife Milestones
Hurdles and potholes are an inevitable part of life, but a calm inner confidence...
Make the most of picnic season – the guilt-free way. Nel Staveley shares six...
Losing your hair can be a very stressful and unwelcome experience. Although everyone will...
Inches, depth and discolouration are only part of the picture, but emotions are the...
Don’t have time for exercise and relaxation? Well step away from the smartphone or...
For centuries natural spas have attracted hordes, eager to bathe in their mineral goodness...
Music: More Than Just Easy Listening? Music is a language that everyone speaks and...
Britain’s best-known bird watcher, Bill Oddie, has suffered some blows in his life –...
Lunch breaks can be a great chance to top up your fitness and boost...
From tackling migraines to back pain, acupuncture is growing ever more popular in the...
Some 2.3 million acupuncture treatments are carried out each year in the UK, making...
One in four people have a fear of flying, making holidays hellish before you’ve...
In a world that seems to prioritise moving quickly and speaking loudly, there can...
Are you in New Year’s resolution mode? Whatever you plan to change or achieve...
You might not think you drink too much, but that doesn’t mean it’s not...
Taking small, sensible steps – which you can actually stick to – could improve...
More than 80,000 people are treated for Yuletide-induced injuries each year according to the...
Frank Sinatra famously sang that he’d “had a few”, but is it possible to...
Thanks to the NHS website, it’s easy for people around the UK to find...
Millions of moustaches are about to sprout as men use their faces to raise...
Cholesterol-lowering drugs taken by millions of people could form the basis of new treatments...
Scientists have developed a 3D map of tiny “batteries” in the body which they...
Below are a range of health tips from AXA PPP Healthcare, which you may...
