Silversurfers Local Community is the best way to stay informed about what's going on in your local neighbourhood.
A place to chat ‘one to one’ with other Silversurfers community members. If you wish you can add other members to your chat for a lively discussion amongst the safe environment of the Silversurfers community.
Check out the hashtag #mealprep on Instagram and one thing is obvious, being organised...
7 meal prep tips that will make January so much easier
Many of us prescribed Adcal-D3 to prevent the onset of osteoporosis are left confused...
Adcal-D3 tablets – The facts
Good news for the small powerhouses that are blueberries, because new research has found...
Eating blueberries every day ‘can improve cardiovascular health’ – how to get more into your diet
Not that long ago, regular cow’s milk was pretty much the only choice available....
Soya, oat or almond? 4 of the most popular milk alternatives explained
Whether you’re lactose intolerant, passionate about animal rights or you simply love the taste,...
Say goodbye to soggy bottoms – the most common baking disasters might be simpler to fix...
Nothing beats sun ripened, room temperature tomatoes come summer, so in honour of British...
If you don’t like the idea of going on a diet but do want...
A new study found humble mushroom is a nutritious and filling breakfast choice. According...
Perhaps even more than Christmas, Easter is fundamentally about celebration and indulgence. After weeks...
There’s a new Krispy Kreme milkshake which contains the same calories as a (modest)...
Celebrity interviews are rarely predictable affairs. In two decades of interviewing the great, the...
From cardamom muffins for breakfast to nights of curry-oke, people are being encouraged by...
