Articles FoodVegetarianBeetroot, pomegranate & orange smoothie
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Beetroot, pomegranate & orange smoothie

By Sally - Silversurfer's Editor Dec 31, 2012

With the indulgence of Christmas over and the excitement of your new year’s eve party fading it’s time to start thinking about a fresh start to the year.

Many people make resolutions of healthy eating at this time of year. This is a recipe for a healthy beetroot based smoothie, that is great as a breakfast alternative, or as a boosting drink during the day.  Beetroot is full of antioxidants so this smoothie is perfect for that post-Christmas detox.

Serves 1

 

Preparation time: 10 minutes

Cooking time: none

 

You’ll need:

100ml pomegranate juice

100ml orange juice

1 cooked beetroot (1/4 pack – x recipe by 4 if you want it to use a whole pack)

 

What to do:

Whizz all the ingredients in a liquidiser until smooth, serve immediately poured over ice.

Recipe by: www.lovebeetroot.co.uk

For more delicious recipes click here  ←

Also read this feature outlining the health benefits of beetroot in dementia prevention

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Sally - Silversurfer's Editor

Mother of three grown-up daughters I am the ultimate multi-tasker and am passionate about my role as Silversurfers Website Editor and Social Media Manager. Always on the lookout for all things that will interest and entertain our community. Fueling fun for the young at heart!

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