Fish

Take advantage of the catch of the day with fish recipes from Silversurfers. Lean and rich in nutrients, eating fish is a delicious way to tackle healthy eating for older people in style – browse our collection of fish recipes for inspiration and add some new variety to your diet along the way.

Thursday, November 3rd, 2016

Weeknight Fish Dishes

Fish is filling, healthy and easy to cook – perfect for a weeknight dinner. From salmon to cod, there’s plenty of variety to be had. Here’s a few of our favourites. Crisped Salmon with Watercress and Soba Noodles Crisped Salmon with Watercress and Soba Noodles is a very simple but tasty dish – marinated salmon, served ......

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