Beetroot superfood truffles
Feel good about your next indulgence with these beetroot superfood truffles.
They contain no dairy or refined sugar, and thanks to the addition of beetroot and avocado, practically offer up two of your five a day too.
They’re a perfectly moreish snack when you’re trying to eat well but still want an afternoon sweet.
Serves: 12 Prep time: 15 minutes plus 1hr chilling Cook time: n/a
- 1 large ready cooked (vacuum pack) beetroot
- 1 large ripe avocado, peeled
- ¼ tsp vanilla extract
- 3 tbsp pure maple syrup
- 100g unsweetened cacao powder plus extra for dusting
- Desiccated coconut for dusting
- Put the beetroot, avocado, vanilla extract, maple syrup and half of the cacao powder into a blender or food processor. Process until well combined.
- Add the remaining cacao powder to the blender and again process until well combined. Transfer the chocolate mixture to a small bowl. Cover and refrigerate for at least an hour.
- Once chilled, scoop tablespoon-sized portions of the mixture. Roll in your palms to form balls – the mixture will be slightly sticky but should form balls easily.
- Put some extra cacao powder and desiccated coconut in a plate and roll the chocolate truffles around in one or the other to coat.
Recipe courtesy of www.lovebeetroot.co.uk
Silversurfer's Assistant Editor
Latest posts by Silversurfer's Assistant Editor (see all)
- Do you use vitamins and supplements? - October 19, 2017
- Nutrient rich foods to add to your diet - October 18, 2017
- Do you see the benefits of mindfulness and meditation? - October 17, 2017
- Supporting your mental health in later life - October 16, 2017
- Easy Traybakes for National Baking Week - October 16, 2017
Leave a Comment!
Community Terms & Conditions
These content standards apply to any and all material which you contribute to our site (contributions), and to any interactive services associated with it.
You must comply with the spirit of the following standards as well as the letter. The standards apply to each part of any contribution as well as to its whole.
be accurate (where they state facts); be genuinely held (where they state opinions); and comply with applicable law in the UK and in any country from which they are posted.
Contributions must not:
contain any material which is defamatory of any person; or contain any material which is obscene, offensive, hateful or inflammatory; or promote sexually explicit material; or promote violence; promote discrimination based on race, sex, religion, nationality, disability, sexual orientation or age; or infringe any copyright, database right or trade mark of any other person; or be likely to deceive any person; or be made in breach of any legal duty owed to a third party, such as a contractual duty or a duty of confidence; or promote any illegal activity; or be threatening, abuse or invade another’s privacy, or cause annoyance, inconvenience or needless anxiety; or be likely to harass, upset, embarrass, alarm or annoy any other person; or be used to impersonate any person, or to misrepresent your identity or affiliation with any person; or give the impression that they emanate from us, if this is not the case; or advocate, promote or assist any unlawful act such as (by way of example only) copyright infringement or computer misuse.
Nurturing a safe environment
Our Silversurfers community is designed to foster friendships, based on trust, honesty, integrity and loyalty and is underpinned by these values.
We don't tolerate swearing, and reserve the right to remove any posts which we feel may offend others... let's keep it friendly!