Greysons Tasty Oat Bars



2 cups oats
2 bananas
6 tablespoons maple syrup
6 tablespoons smooth peanut butter
4 tablespoons coconut oil, plus extra for greasing

Preheat the oven to 200°c (fan 180°c).

What to do:

Place the oats into a mixing bowl and leave for now.
Mash the bananas with a fork and add them to a saucepan with the maple syrup,peanut butter and coconut oil.

Allow it to simmer until it forms a liquid.

Pour the liquid over the oats and stir well so that they’re fully covered.

Grease a baking sheet with the coconut oil.

Transfer the mixture onto the baking sheet, pressing it down firmly so that it’s very compact.

Bake for 15–20 minutes until the top starts to brown.

Once it’s cooked, take the sheet out of the oven and leave it to fully cool before slicing the bars.

About the author

210 Up Votes
I was born in the West of London just after World War Two in 1948​. Nearly everyone was very poor. I learnt to read books before going to school as there was no television. A friend of the family was an established author who told me once that one could write a story about anything and make it a good read if it was done well. I believe he was right. I am now retired and live by the sea surrounded by daughters and granddaughters. I do a bit of painting and writing.

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