Health & Wellbeing

If, up until now, you’ve regarded the concept of plant-based eating as a fancy...

Hay fever can be an asthma trigger. Here’s what you need to know about...

Every 37 seconds, someone in the Western world dies from a venous thromboembolism (VTE),...

Here the Health at Hand nurses take us through the differences between a panic...

This week is Deaf Awareness Week – an initiative that aims to promote social inclusion and highlight...

It’s often said the most powerful tools for taking care of our wellbeing are...

Chronic pain and fatigue are hard enough – but for many people living with...

For most people, an Alzheimer’s diagnosis would be devastating. But Dr Daniel Gibbs is...

In a groundbreaking new campaign, relationships charity Relate has enlisted iconic photographer Rankin to...

Reports taken in 2015 showed that high blood pressure affected more than 1 in...

When you reach middle age, it can be tempting to let good habits fall...

Free, easy and with a host of benefits walking is not only good for...

Many people sit for long periods of time each day, so it is important...

Stress isn’t just a passing feeling. It’s also linked with serious health conditions, including...

As we get older, heart health becomes a major priority and, according to experts,...

Nothing beats a warm cup of tea, but if you’re working from home, and...

Bowel cancer, sometimes called colon or rectal cancer, is a general term for a...

The brain is arguably the most important organ in our body. Not only does...

Has your sleep suffered lately? You may be feeling anxious and stressed of late...

It was 1980 when the term ‘manic depression’ was replaced with ‘bipolar disorder’ in...

What is a long-term health condition? Also known as a chronic condition, it’s a...

Female hair loss may be shrouded in shame and secrecy, but it’s incredibly common....

In the first few months of the pandemic, health experts believed Covid-19 was generally...

Stretching is hardly the most exciting part of anyone’s routine. Whether or not you’re...

The past year has been difficult for everyone, especially for elderly and vulnerable people...

After a year of various stay-at-home orders, many of us have picked up new...

As the Tessa Jowell Brain Cancer Mission awards nine clinics ‘Centre of Excellence’ awards,...

Ever since Rhonda Byrne’s The Secret became an international bestseller, people have been obsessed...

When the first lockdown started in March 2020, like everyone our family had to...

Heart attacks are still often seen as a ‘male health’ issue, yet coronary heart...