Health & Wellbeing

When you think about the menopause, you probably think the first tell-tale signs of...

Lorraine Kelly is recalling a holiday in Spain with her husband around a decade...

A diet rich in nuts, seeds, canola and rapeseed oils, and tofu cuts the...

According to Cancer Research UK eating a balanced diet could prevent one in 10...

It’s tempting to dismiss arthritis as just aching joints, and something people must learn...

We’re finally starting to talk more about menopause, but what about perimenopause? Just like...

Even if you sleep well, fatigue can stay with you throughout the day for...

Whether it’s dousing everything in habanero hot sauce or eating a punchy curry, some...

In pre-pandemic days, if you got a sniffle and a headache, you’d just think...

It’s a simple fact of life that men have it easier. Yes, they lose...

October brings with it the annual NHS campaign to quit smoking. If you’ve never...

While it was once considered a taboo topic of conversation, today more and more...

“It’s all about how you manage arthritis… By calling the helpline, we can offer...

Organ donation may have changed in England and Scotland last year to an opt-out...

Do your eyes sometimes feel dry, itchy or gritty, particularly when you’ve been staring...

It seems we might be in for a rough winter for viruses. Health Secretary...

Rheumatoid arthritis, also often referred to as RA, is an autoimmune disease that affects...

One of the unforeseen impacts of lockdowns is that fewer people are going to...

The Prime Fifty science-backed range of supplements is dedicated to the nutritional and wellbeing...

Navigating the care system can be very difficult, especially if it is completely new...

Originating in India over 5000 years ago, yoga is an ancient exercise designed to...

It’s Know Your Numbers Week; a campaign by Blood Pressure UK that encourages people...

Exercise has been shown to improve arthritic symptoms as well as benefiting our bodies...

Turmeric is increasingly being recognised for its medicinal values and properties and can help...

September is Blood Cancer Awareness Month, and all over the UK people are raising...

Despite Dementia affecting more than 50 million people worldwide, with Alzheimer’s contributing to an...

Most people will experience some kind of joint pain at some point in life...

We might hear a lot about cholesterol – but do you actually know what...

Over the past year and a half, many of us turned to alcohol to...

We’ve all experienced a headache at some time or other (they’re among the most...