Health & Wellbeing

Whilst growing older is not a great chore, and it comes with the benefit...

Whether it’s snow or heavy rain, short mornings and long evenings, doing exercise outdoors during...

As you grow older, you may start to become more aware of your body...

On Tuesday 1 November, UK charity Heart Valve Voice launched its report, ‘Towards a...

Certain lifestyle choices can reduce your chance of developing dementia. There are 850,000 people in...

I met a lovely lady in pre-assessment clinic at St Thomas’ hospital. Lily* is...

What is age-related hearing loss? It’s commonly known that our hearing deteriorates as we...

Heart valve disease is a growing concern in the UK, with prevalence expected to...

Cardiac outpatients is a multidisciplinary department open between Monday and Friday at St Thomas’...

Healthy Living Direct offers you a range of products that make life just that...

Today is World Heart Day, the world’s biggest platform for raising awareness of all...

Aches and pains can strike at any age, but there are some common gripes...

If a friend or family member is struggling with depression, it can be difficult...

Hello! My name is Helen and my colleague’s name is Emma. We run a...

Come along for the ride, get involved in Active Aging Week this September by...

My name is Amanda and I am the Lead Advanced Nurse Practitioner specialising in...

What is Tinnitus? Tinnitus is a condition that affects many people around the world...

You’ve probably heard about the rise of coconut oil as a superfood, beloved by...

Good mental health is as important to your wellbeing as physical health, yet is...

Dario Gradi is the Academy Manager and former Football Manager at Alexandra Crewe FC,...

To stay healthy or improve your health as an older adult, the NHS recommends...

Heart Valve Voice is a charity that aims to transform the diagnosis, treatment and...

Each stage of life brings with it a new set of opportunities and challenges,...

Looking for some diet and exercise inspiration? Check out our roundup of the best...

It’s vital to protect your skin against damage from the sun’s rays, in order...

A new heart valve disease survey shows that low levels of awareness could be...

From banning carbs outright to distinguishing between “good” and “bad” carbs, modern diets today...

Fibre is an important part of a healthy diet, especially as we age. It...

This week is Men’s Health Week, a national initiative that aims to help increase...

A common problem for older men and women, varicose veins can be uncomfortable, somewhat...