Is this Sciatica?
2 Posts Last Activity 10/02/2019
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I haven't seen a doctor but feel fairly sure I'm suffering from sciatica. The pain goes from my backside right down my left leg. If I sit or lie down for long it's really painful when I get up. Has anyone got any tips please?
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Menopause is robbing my sleep ... any tips welcome
3 Posts Last Activity 12/02/2019
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Hello everyone - Does anyone have any tips for regular waking during the night. I usually wake a lot and often for a couple of hours. With a full-time job this is really hard to manage - thank you in advance
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Does anyone else suffer with Tinnitus?
9 Posts Last Activity 06/03/2019
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Does anyone have the dreaded orchestra in the head? I have had Tinnitus for over five years, it started in one ear, with a noise that was faint--ish, then it added the other ear ,where the sounds vary from a screech to a constant 24/7 orchestra I know that working in a noisy environment,, damage to the head or neck, is allegedly the cause, but I have lived in the country for most of my life.and this explanation is not acceptable Of course there is no cure, and we all have to cope with it, SLEEP is a huge problem, or , getting off to sleep ... I had to resort to a low dose sleeping tablet, which does put me to sleep. Anyone got any suggestions about getting to sleep. The noise is particularly loud at the moment - Has anyone tried Acupuncture ??
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Anyone out there tonight
3 Posts Last Activity 16/05/2016
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Hi is there anyone like myself awake just can't sleep again tonight?
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sleepless in the night
12 Posts Last Activity 12/02/2019
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What do people do when you constantly wake up nearly every night about 20 or 3 and you know your not going back to sleep again for a while
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Topic help!! How do I Start getting into regular bedtimes?
3 Posts Last Activity 18/12/2016
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Does anyone have as much difficulty as I do with trying to settle into a regular sleeping pattern? It's driving myself And my husband nuts!
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