Mental health is a topic that used to be taboo but in today's world, it is realised that it is no different to physical health and essential to talk about for a balanced well being.
How do you keep fit? From exercises to pastimes, if you have a love of keeping your body and mind healthy - share your thoughts here!
Being diagnosed with cancer can be a great shock – there are so many things to think about and questions to be answered. In this section you can share your experiences and advice with other members of the Silversurfers community.
A place to discuss any of your concerns relating to diabetes
Healthy habits are the best way to avoid disease, prolong your life, and live more happily. But in the chaos of a woman’s daily life, healthy living may take back seat to chores, work, busy schedules, and more. This is a place for you to express your health concerns and share with other like minded women.