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Is anyone else suffering from Sleeplessness?

Are you suffering from sleeplessness?


I am waking every couple of hours I'm not worrying about the virus, all my family are fine so I don't know why I"m not sleeping properly


The only plus factor is there's plenty of time for a daytime nap but apparently, that's the worse thing you can do.


Created By on 08/04/2020

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Mabel06
8th Apr 2020 14:25:07
0
Thanks for voting!
My husband is suffering from a bout of insomnia at present, he too says he doesn't think he's overly worrying about anything but I'm sure the situation we all find ourselves in must enter into the subconscious somehow and leave us with our brains trying to find answers.

Have you tried upping your daily exercise Carnflower, it might help

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